If you struggle with anything related to body image, you won’t regret this read. This book may also help you see sobriety as a gift you’re giving to your body. I chose Atlas of the Heart because it touches on the important theme of second chances. This book provides language for sharing our most heartbreaking moments Sober living house as a way to connect. Stories heal, and no circle knows that more than the recovery circle. The simple fact that we are not alone in our struggle can be enough to find our way out of the dark.
Humor, Humility, Honesty: Confronting the Power of Addiction
This is a lesser known series of essays on the intersection of alcohol and womanhood. The author, Kristi Coulter, engages the reader with her deep insight and quick wit. This combination makes her story heartening, funny, and thought-provoking at the same time.
- This book reads like a long hypnosis session for the person who needs the power of conviction behind his or her efforts to quit drinking.
- This memoir chronicles Gray’s personal journey from struggling with alcohol addiction to finding unexpected joy in a sober lifestyle.
- The Twelve Step Guide is your practical guide to navigating the twelve steps with clarity, intention, and purpose.
- A 1996 bestseller, Caroline Knapp paints a vivid picture of substance use and recovery that every reader can appreciate, whether you struggle with substance use or not.
Listopia > Alcoholism Book Lists
She writes with deep emotion even when sharing factual research. This is a must read for anyone passionate about exploring their relationship with alcohol and the role a patriarchal system has played in rising rates of unhealthy substance use in America. However, beyond the book that focuses on some key ideas, including changing our beliefs and practicing abstinence, among others, Whitaker aims to change the narrative surrounding alcohol consumption. Are you thinking about getting sober but unsure whether it is the right decision for you? Have you recently quit drinking and found the experience more challenging than you expected? Do you know someone with a drinking problem and want to better understand what they are going through?
10th Anniversary Edition If You Loved Me, You’d Stop! by Lisa Frederiksen
Whether you’re looking for personal stories of struggle and triumph or seeking guidance on how to support a loved one battling alcoholism, these 20 best books about Alcoholics offer a wealth of insight and inspiration. From memoirs to self-help guides, these books provide a comprehensive look at the complexities of alcoholism and the journey to recovery. With their https://ecosoberhouse.com/ powerful narratives and invaluable advice, these books are essential reads for anyone affected by alcoholism.
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- The doctors who wrote this book present a compelling case for utilizing the power of the mind in treating brain disorders.
- Ever the feminist, she found that women and other oppressed people don’t need the tenets of Alcoholics Anonymous, but a deeper understanding of their own identities.
- Seven Weeks to Sobriety by Joan Mathews Larson contains some interesting insights into the physical aspects of the disease, and of the importance of diet and nutrition for some recovering alcoholics.
- Between Breaths reveals how she lived in denial and secrecy for years before finally entering rehab and a life of sobriety.
- If you make your entire life about perpetual recovery from addiction, then liquor will always be on your mind by default.
This book presents a new holistic approach to dealing with addictions and recovery. Full of self-assessments, exercises and strategies, you will learn mindfulness skills to help you deal with emotional issues, understand books on alcoholism your addiction and discover new healthy coping behaviors. This book goes beyond the treatment plan and addresses the emotional sobriety that needs to occur to sustain recovery.
Customers find the book provides useful advice and information for navigating moderation or total abstinence. The book helps readers understand what is happening to them and what they can do to get help. They say it’s a must-read for anyone working on quitting drinking. Readers appreciate the well-reasoned and scientifically sound content.